The Wonderful Cold & Flu Remedy & The Magic of Garlic
Author: SueYoung Total views: 18 Word Count: 399
I want to share this amazing elixir with all of you. It has been a standby throughout my life whenever I've come down with colds or flus. The recipe was handed down from my mother.
Slice up some citrus fruits (oranges, lemons, grapefruit etc) and put it all in a large jug together with all or any of the following:
ginger root cut up
chopped garlic
whiskey (or whatever your favourite tipple may be)
a big lump of honey
You could if you wish add some spices and herbs to the mix. When you have finished adding ingredients, pour boiling water over it all and brew it like it was tea. Drink as much as you can comfortably manage of this hot brew until you start to feel better. You can add more boiling water and top up as necessary until it tastes too dilute to continue. You then need to chop up some more ingredients and start the whole process again!
This cold and flu recipe acts like magic. I highly recommend it.
The Magic of Garlic
Of all the culinary items that's best for a detox, garlic comes top of the list. It cleanses the gastro-intestinal system, sterilizing it and creating a harmonious environment throughout. It has a cooling and cleansing action and is very soothing. It removes harmful globs of cholesterols and fats and cleanses the liver, encouraging it to health. It settles other secondary organs of the digestive system. Garlic is also good for the cardiovascular system, cleansing the arteries, improving the health of the skin, the balance of the mind and one's overall health.
It is recommended that you eat at least one whole clove a day! Do not cook the garlic as this destroys its benefits and never fry it with the onions. If you want to add garlic to cooked food, add the garlic at the end of the cooking time to get the full effect.
If you find that there is a strong smell coming away from your skin after you've eaten garlic, then this demonstrates how much you needed to detox. This is in fact a real indicator of your requirement to detox your body. The thing is to just keep going. Get one garlic clove down you every day and you'll find that in no time at all the smell will disappear. This will meant that the garlic is doing its job in getting rid of all those nasty toxins.
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About the Author
Sue Young is a homeopathic practitioner based in London, England. For a consultation please go to homeopathy london or homeopath london. She writes a regular blog on her site which includes these and many other articles.
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