Common Signs Of Ovulation
Author: SholaOslo Total views: 8 Word Count: 575
Careful planning to conceive a child includes knowing when you ovulate. The reason for this is simple; knowing when ovulation occurs allows you to plan intercourse during the time when you are most likely to get pregnant. Studies have shown that intercourse during the right window of opportunity greatly increases your chances of becoming pregnant. In fact, intercourse at the wrong time is said to be the primary cause of failing to get pregnant. There are many signs that indicate ovulation. There are also many ways that you can test for changes that occur in the body before and during ovulation.
Ovulation is simply one part of the monthly cycle all women go through during their child-bearing years. At some point around the middle of the cycle, a matured egg is released from the ovary into the fallopian tube. This process is triggered by a hormone called luteinizing hormone, which is released in greatest amounts 13-36 hours before you ovulate.
Lutenizing hormone levels can be monitored with a home ovulation kit. They are pretty easy to use: you simply pee on a stick, which then gives you a visual reading of whether or not you're ovulating soon. I've heard very good reports about the Clearblue Easy Fertility Monitor. Although it's a little expensive, it can save you thousands of dollars, as you can get pregnant naturally without having to resort to drugs or surgery.
Urine-based ovulation tests are very commonplace, and work very well for some women. There are also saliva-based tests, which do not cost as much as the urine-based fertility test kits, but can provide reliable results. If you want to increase the reliability of your prediction, you can use the two around the same time, and shorten the amount of time it takes you to conceive.
Prior to ovulation, cervical mucus also changes. It becomes more profuse, and may look similar to egg whites, clear and slippery. Once you have ovulated, the mucus will become cloudy or may even stop altogether. Although this observation method is simple and inexpensive, it may be hard to tell what is happening with your secretions. You are also required to get at the secretions to examine them. Cramping right before ovulation can be an indicator for some women, but not all women have cramps before their period.
Predicting your most fertile time of month, by checking your cervical mucus and looking at fluctuations in your hormone levels is more suitable if you do not have irregular periods. If there is a problem with your menstrual cycle - and this can include irregularities, excessively heavy periods, light periods, or no periods at all, then you need to take action to regulate your cycle. One recommendation I make that has proven very successful is to balance the hormones with herbal cleansing and herbs that increase the fertility such as Fertil Plus.
Experts recommend using a combination of methods to determine when you are ovulating. First, carefully monitor your cycles. Measuring basal body temperature helps determine when you typically ovulate in your cycle. Once you have an idea of when you tend to ovulate, some of the other methods mentioned earlier can help you pinpoint the best time to have intercourse to increase your chances of becoming pregnant. Knowing the signs of ovulation help you not only have a better understanding of your body and its cycles, but also will help you to conceive.
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