How To Detox With Herbs and Weeds
Author: ClareDenton Total views: 17 Word Count: 405
While it might be a weed to some, it is one of the most sought after healing herbs for many. Chances are that you have heard of this weed and that the herb can be an effective remedy for several health conditions including acting as a detox for the body.
It is not only low in price but its high safety reputation makes it safe even during pregnancy (though only for iron content and not for detoxing) - we are talking about dandelion. Dandelion has so many vitamins and minerals that you could use it to nourish your body the same way you use a multi-vitamin/mineral supplement.
The large number of essential vitamins and minerals it carries can impress even the most stoic amongst us: vitamins A, C and K, Choline, B-complex, iron, silicon, magnesium, manganese, potassium, sodium, phosphorus and copper. Healthy and fit eaters would go for the leaves and make salads.
You could bring back hormonal balance if you detox liver with the help of dandelion. This is because the liver metabolizes hormones. Optimizing the health of your liver will help you with symptoms of menopause, PMS, and irregular menstrual cycles.
The diuretic properties of dandelion helps in losing weight, This need not tamper with the original cause of weight gain, but can be of immense in weight loss without consuming any of the important potassium content of the body.
If weight gain is due to conditions related to bad digestion, dandelion could be a treatment of choice. It helps in bowel movement with the ability of enhancing bile production from the gall bladder. In case you want to use it for this reason, take it to optimize your liver and gall bladder functions but do not forget to cut down the dosage gradually.
This weed provokes many natural actions and secretions of the digestive system like it does with indigestion. It can ably and effective restore normalcy to your digestive organs with out you being over-concerned about it. Some people have trouble digesting fat due to insufficient bile but dandelion will come to the rescue again.
Do not use dandelion to detox if you are allergic to it nor if you have gallbladder inflammation, intestinal blockage, or bile duct obstruction. The recommended adult dosage is 250 to 500 mg thrice a day with food or meals. Take the advice of a doctor before you start with a new supplement. Nature offers several excellent options for us to remain healthy.
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The health benefits of a regular liver detox include better sex life, healthier complexion, less cellulite and even weight loss. A healthy detox plan is easy if you understand how your body works Get a totally unique version of this article from our article submission service
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