Natural Approach to Treating Arthritis
Author: VirginiaLPorringer Total views: 9 Word Count: 419
Many of us are taking the self driven approach to our health and wellness. With the internet and the many books and videos offered these days we can't help but learn. The treatment of arthritis pain is no exception, and many of us seek out alternative therapies and natural methods for pain relief.
Your physician may already prescribe alternative treatment and supplements to other patients. You can ask about diet, supplements, herbal approaches, and the other options available these days. These days most doctors are offering a more holistic treatment plan for their patients that include the non-traditional, western therapies.
There are many herbs and spices that have amazing healing properties. Herbs include feverfiew, rosemary, and turmeric. There's also licorice, ginger, and even cayenne. There are many other herbs and natural substances that have been used for centuries, and have been investigated and even adopted as medications. One famous example is aspirin, which is derived from white willow bark.
Supplements are also used by many for their arthritis pain. Some of the more common supplements are glucosamine sulfate, chondritin sulfate, SAMe, fish oil, and borage oil. The type of supplement will vary depending on the form of arthritis you are treating.
If you are interested in supplementing your diet and arthritis treatment plan with herbs or supplements it is advised that you talk with you physician and even your pharmacist. Both are knowledgeable on the interaction between the supplements and any prescription meds you may be taking.
Acupuncture is another treatment for arthritis. This ancient Chinese treatment program uses very fine needles inserted just under the skin at various points on the body for a short period of time. Though this may seem like an unusual approach, this system is thousands of years old and widely practiced. Many have found acupuncture to be a very effective treatment for arthritis.
Diet should also be considered in the treatment of arthritis. Gout, for example, is an arthritic condition that is highly affected by diet. Vitamin C, folic acid, and NSAIDs are often prescribed for the treatment of this painful condition. The omega 3 fatty acids are often discussed as a natural anti-inflammatory.
Arthritis does not have to control your life. There is continued research into both natural treatment as well as medications for the treatment of arthritis. Finding the answer may be as simple as finding a workable holistic combination of diet, supplements and acupuncture.
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About the Author
Author Virginia L Porringer writes about arthritis and using self motivation in our living. Our wellness is in our own hands.
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