Nutrition Categories: Total Articles Count 391
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231: Watermelons: A Refreshing And Healthy Way To Beat The Heat

The summer season is almost in. And what would be a more refreshing and natural way to cool your bodies than a tasty, juicy slice of watermelon? That would certainly be a delightful treat after a long summer day. You could almost taste the sweet pink juice oozing out and trickling down your chin as you bite onto its red, rich, sweet flesh.

232: The Benefits of Mangosteen Supplements

In our part of the world, the mangosteen is still relatively unknown. However, it is quickly making a name for itself here in North America, as people discover the tremendous benefits of mangosteens.

233: How to Detox Chemicals to Kickstart Weight Loss

Many people are using detox diets for weight loss. The trouble is that after they come off the detox diet they go back to their regular eating habits and the weight just goes back on again. While there could be many reasons for this, scientists are now unraveling how man made chemicals can poison your weight control mechanism.

234: Obesity And Your Child. Stop The Cycle

Do you want a fat child? Do you know that fat and disease can go hand in hand. Do you know that 99% of the time you can stop it? You can be in control.

235: The Magic Of Herbs

Herbal nutrition supplements are a type of dietary supplement... that contain herbs, either singly or in mixtures

236: Omega 3, A Medical Miracle

Do you want to be around to play with your grandchildren? Go for a walk in the park? Be there for your child's graduation? Do you want to enjoy great middle age, old age? Then you need to take control of your health, your well being. Now, Today. Can Omega 3 help you achieve this? Study! Research! Read Dr. Barry Sears, and find out what he has to say.

237: Heartburn, is it ruining your life.

Heartburn or pyrosis is a painful or burning sensation in the esophagus, just below the breastbone caused by regurgitation of gastric acid. The pain often rises in the chest and may radiate to the neck or throat.

238: The Iron Diet Plan

In an effort to attain the recommended daily nutrient requirement of the family especially for the growing and active children, most mothers take time to carefully plan and set up a healthy diet chart of menus and servings that would suit the family's health and nourishments needs.

239: Iron In Your Food

If you are feeling faint, are finding yourself frequently irritable and getting short out of breath a lot and are losing color on your normally pink cheeks, then you might be suffering from iron deficiency anemia. As the name suggests, you lack a very important nutrient - iron.

240: Are You Poisoning Yourself With What You Eat?

There is a difference between good trans fats and bad trans fats. The bad trans fats have been shown to cause heart disease, cancer, and diabetes..but there is some proof that the good trans fat can aid you in getting a leaner body, muscle building, and cancer determent. Learn about the difference.


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