Nutrition Categories: Total Articles Count 343
51: How To Use Cinnamon For Benefits Of Healthy Living
This article gives the description of the varieties of cinnamon and what they are used for. Also, some positive studies of researchers show the positive benefits of cinnamon on our healthly lives.
52: Eat Eggs to Sharpen Your Senses
As a healthy eater, you may be concerned about adding eggs to your diet. The reports often contradict one another - with some experts saying you should limit your intake to two per week and others saying two a day are okay.
53: Can You Lose Weight Just by Exercising?
If lack of exercise is enough for you to put on weight then it stands to reason that increased exercise will help you lose weight, given a constant caloric intake.
54: Use Nutrition to Boost Your Energy
Presents a variety of nutritional supplements for increasing energy and performance.
55: How to Beat Metabolic Syndrome
Presents strategies for dealing with insulin resistance and obesity.
56: Fiber, A Key To Managing Diabetes
Learn about why people with diabetes should consume more fiber.
57: The Use of Antibiotics In Agriculture Is Undermining Our Food Supply
The practice of feeding animals low doses of antibiotics for profit is producing antibiotic resistant bacteria.
58: What You Should Know About Broccoli
Broccoli comes from the Latin word "brachium" meaning "branch" or "arm." It has been around and grown by Americans in their gardens for more than 200 years. It is a green, fleshy stemmed food plant with a flowering head first grown in the Italian province of Calabria and was locally known as Calabrese. The first commercially grown broccoli was harvested in New York.
59: Live Longer: Eat An Olive Oil-Rich Diet
Researchers are learning that people who consume olive oil regularly - especially in place of unhealthy fats such as animal fats, hydrogenated oils, and vegetable oils like corn oil - have much lower rates of heart disease, athersclerosis, diabetes, colon cancer, and asthma.
60: Purple Rules in Boasting Healthy Living
This articles shows us how purple fruits benefit our healthy living by describing a little about each fruit and it's healthy bonus.
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