Supplements and Vitamins Categories: Total Articles Count 217
151: Vitamin B12 Or Cyanocobalamin - Is This An Important Member Of The B-Complex Family?
Vitamin B12 is a vital member of the B-Complex family. This water soluble vitamin which is also referred to as Cyanocobalamin contains traces of cobalt, a metallic ion. Read on to find out more ...
152: Vitamin B6 Or Pyridoxine - What Role Does This Vitamin Play In The Human Body?
Vitamin B6 is a water soluble vitamin and a part of the B-complex family. It is also commonly referred to as Pyridoxine or Pyridoxal Phosphate. Due to its rapid metabolism and solubility, it takes only 8 hours for it to travel throughout the body. Read on to find out more ...
153: Vitamin B9 Or Folic Acid - Is This The Only Needed By Women?
Vitamin B9, also commonly referred to as Folic Acid is a member of the B-Complex family and is a water soluble vitamin. Read on to find out more ...
154: Vitamin B3 Or Niacin - Is This Member Of the B-Complex Family That Important?
Vitamin B3 is another important member of the B-Complex family as it facilitates the processes involved in metabolizing fats, carbohydrates and proteins. Read on to find out more ...
155: Vitamin B2 Or Riboflavin - What Are Its Benefits?
Vitamin B2 is also commonly known as Riboflavin or Vitamin G. This water soluble vitamin is found in most plant and animal tissue and belongs to the B-Complex family. Read on to find out more ...
156: Special Vitamin Needs For Seniors - Do Seniors Have Different Nutritional Needs?
It is often assumed that as one grows older one naturally grows wiser and is therefore more aware of the importance of eating a nutritionally well balanced meal. Read on to find out more ...
157: Special Vitamin Needs For Children - Do Kids Really Have Different Nutritional Needs Than Adults?
Encouraging both children and adults to eat a healthy and well balanced diet has always been advised by nutritionists the world over. Read on to find out more ...
158: Vitamin A and Carotenes - Why We Need Vitamin A In Our Diet
Vitamin A is a fat soluble vitamin that is essential to the healthy development of strong bones, teeth, healthy skin and also helps to maintain clear vision. Read on to find out more ...
159: Multivitamins - Should I Be Taking Them Or Not?
There has been considerable controversy surrounding the issue of Vitamin supplements. Much of this negative hype is unwarranted for as taking a multivitamin daily is quite effective and safe. Read on to find out more ...
160: Fat and Water Soluble Vitamins - What Do I Need To Know?
Most people do not even realize that vitamins are different, but they are. Besides the obvious letter difference, vitamins can be classified as either Fat Soluble or Water Soluble. Read on to find out more ...
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