Sources of Resveratrol

Author: DeniseRichards Total views: 19 Word Count: 478


The largest source of resveratrol which is actually an antioxidant produced by certain plants as a reaction to environmental stress is grapes. Actually, the skin of grapes contains this phytoalexin in abundance. This is the reason why the resveratrol content is more in red wine.

Wine which is produced from grapes is thus a good source of resveratrol. It is found more in red wine than in the white wine. This is due to the fact that the skins of grapes which are the main source of resveratrol is left longer during fermentation while processing and preparing red wine than the white wine.

Although it is all at the experimental stage, resveratrol shows a huge potential in the treatment of coronary diseases and cancer. Research is being conducted extensively to find out how best this antioxidant can be used to fight these more common but deadly diseases. □

As it has been proved time and again, consumption of wine or alcohol reduces the incidence of coronary diseases. This is true especially in case of red wine. Presence of resveratrol has been linked to this finding. Recent studies have proven that being a very effective antioxidant, resveratrol protects cells from lipid peroxidation.

Due to more fermentation period, red wine is a better source of this antioxidant than the white wine. Apart from grapes, blueberries are another excellent natural source of resveratrol. The Japanese Knotweed contains resveratrol in good quantities.

It is also commonly believed that resveratrol has anti aging properties as demonstrated by experiments conducted on animals. Polygonum is a plant which contains resveratrol in abundance. This plant is one of the main ingredients present in some of the asian herbal remedies for heart and liver.

Resveratrol show promise in inducing differentiation in promyelocytic leukemia cells in humans. It also shows potential in inhibition of ribonucleotide reductase which is an enzyme particularly found in proliferating cells during DNA synthesis. The most positive factor in all this is that resveratrol shows a lot of positive potential in cancer treatment due to the fact that it produces negligible toxins which affect the blood forming cells.

Apart from these naturally occurring sources, resveratrol is also produced by companies as diet supplements. These supplements are made in the form of either powders or tablets and are derived from the natural sources like skins of grapes, seeds of grapes, Japanese knotweed, red wine, etc.

Resveratrol is sometimes offered in the form of a transdermal patch. This is similar to the nicotine patch. Apart from this, it is also manufactured in liquid form for easier consumption. It is always better to consult with the doctor before taking these supplements as a prevention or cure for any condition.

Valuable information about this wonder antioxidant can be had from the internet. A lot of information is available on recent studies and research on this product along with new resveratrol based supplements introduced in the market.

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