Wellness Categories: Total Articles Count 375
351: Creaky Joints And A Hunched Back - Must Growing Old Be Like That?
How today's modern urban environment is nurturing us to be future Quasimodos
352: Your Guide to Posture Perfect Chairs
Office workers who have to sit at a keyboard for long periods of time desperately need chairs that are comfortable to sit in and provide the proper support.
353: Using Your Mind, Not Your Body, To Determine Age
Yes, our bodies age as the years past, but being "old" is more of a mental than physical state. You can determine how old you want to project yourself to be regardless of your physical age.
354: The Search For A Common Cold Cure Continues
Despite a large number of "cold cures" the American Medical Society consensus is that there is no "official" cure for the cold; that most colds seem to last about one week; but that some colds clear up rather quickly, within 24 hours or so, without running the full, longer course.
355: Keeping Kidneys In Tip Top Shape
Treatments for kidney stones have been around for nearly as long as kidney stones themselves. Some of the old-fashioned treatments suggested for kidney stones included a free use of alkalies to counteract the acidity of the urine, and a free use of soothing drinks of flaxseed or slippery elm with sweet spirits of nitre, or bicarbonate of soda.
356: How to Diagnose Whether You Are Smoking to Excess
Physicians are often asked whether it is harmful to smoke three cigarettes a day, or five, or fourteen, or a pack; people seem to seek a standard measurement.
357: On Recovering Your Eyesight with Exercises
The first, and inevitable, question which everyone asks is, "How long will it take before my vision improves?" As the answer to this question depends on a number of factors - the seriousness of your eye condition, your ability to acquire complete relaxation and mental control, the steadiness with which you do your exercises - no definite period of time can be set.
358: Creating The Best Room Conditions When Dealing With Insomnia
When dealing with insomnia, after establishing a consistent bedtime routine, it is important to create a comfortable and relaxed atmosphere in your bedroom. The more cozy and harmonic your bedroom is the more relaxed you will feel.
359: A Technical Discussion of Snoring
Technically, snoring is defined as any resonant noise from the respiratory tract that emerges during sleep. Biologically, snoring refers to a vibration in the airway connecting the nose and the mouth; a vibration that can emerge through the mouth, the nose, or (as some non-snorers are painfully aware), it can emerge through both!
360: How Does One Become A Smoker?
Many, in fact most people become smokers as a result of an experiment. What often starts as an experiment becomes an experience and before they know it, it becomes a pattern. So let us examine some of the factors that contribute towards making a person a smoker, chain or other wise.
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