This article tells about different ways you can either prevent or stop an attack.

Common martial arts are based on competition with rules and regulations to keep both fighters safe and alive. However, there are no rules in a realistic self-defense situation. Your opponent is always stronger than you are. There is only one solution to stay in control...

It can be seen that jiu - jitsu is an excellent system of self-defense for women. It would be great if more women learned this ancient craft.

If you have been interested in learning the technique of Judo, this article will help you do so. These are the very beginning techniques in judo necessary for you to know.

This article gives three very strong and important reasons why a self defense weapon is important to own and have

This article dispells many of the myths that you will here online about self defense courses or techniques.

Many forces can be used in judo, but muscular force and the force of gravity are two of the most crucial. This article will help you to understand these two forces that are so critical to judo.

All types of martial arts that were developed by the Chinese are considered an art form, but are still considered by some to be a sport that puts people in tune with their body.

There are many cultures around the world that have adapted their own styles to the discipline of martial arts. Some of the types of martial arts have incorporated the use of weapons, while others rely on the power of the body and the use of various limbs.

Learning the life and death skills to survive potentially lethal criminal assaults is a subject often skipped in the world of self defense. Here it is examined for the reader to ponder.